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- Alpine Physiotherapy
Learn the basics of this gentle exercise that can have a powerful effect on the body.
Over three weeks local instructor, Naomi Ishii will teach you a five-minute routine you can perform at home.
Who's it for?
Ages 16+, all fitness levels welcome.
When does it run?
Our first ever intro course begins soon with the option of either an evening course or a daytime course (you choose one or the other; no mixing and matching allowed!).
Evening course: Wednesdays at 6.30pm; 14, 21 and 28 April
Daytime course: Mondays at 11.15am; 3, 10, 17 May.
Where is it based?
Queenstown Events Centre
Evening course: upstairs in the function room
Daytime course: group fitness studio.
How much does it cost?
$49 for Alpine Health and Fitness members; $59 for non-members. Bookings confirmed on full payment.
Great, how do I book?
Drop by reception or contact:
03 450 9005
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