Senior Strength

A 60 minute class to build strength and mobility for the young at heart!

Senior Strength is a 60-minute class consisting of 30 minutes of low impact aerobics and 30 minutes of strength, balance and flexibility. Join us to boost your mobility and strength, have some fun, and connect with others!

 

  • Location: Paetara Aspiring Central Studio
  • Tuesdays 11.00am-12.00pm
  • $15 per session or buy a 10-visit pass for $135
  • Bookings not required - just turn up!

Contact us

For more information, please contact:

TEL: (03) 450 1721

pac@qldc.govt.nz