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You & Me ante-natal fitness
Our 'You & Me' ante-natal aqua fitness programmes run at both Alpine Aqualand (Queenstown Events Centre) and Wānaka Recreation Centre with slightly different formats.
Keeping active during pregnancy is important, for you and for your unborn child; it helps to relieve stress, reduce anxiety and release endorphins. But the key is knowing how to exercise safely. That's where we can help.
'You & Me' is our fitness programme designed exclusively for expectant mums. Set in a fun, relaxed and supportive group environment, it's a great opportunity to workout in the water while socialising with others. The sessions are led by our experienced coaches.
Numbers are limited so please ask your fellow mums-to-be to sign up early if you want them to come along too!
Two five-week blocks each term run on Tuesday evenings from 6.45-7.30pm in the lap pool.
Full payment for each block is required in advance to secure your place.
Gym & swim member
1 x session/week $25 for 5 classes $35 for 5 classes $50 for 5 classes
To sign up please contact Cass Harvey:
T: 03 441 1782
Casual weekly sessions run Tuesday evenings from 7.30-8.15pm in the lap pool.
$5.00 per session plus normal pool entry (i.e. included if you're already a pool member). No regular commitment is required but advanced booking each week is recommended as spaces are limited.
Drop by the Wānaka Rec Centre to secure your place, or contact reception:Close
03 443 9334