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SwimFit is a brand new programme at Alpine Aqualand (Queenstown Events Centre) for those looking to build endurance in the pool or open water.
Swimming is a high intensity, low-impact workout perfect for those looking to increase their cardiovascular endurance with little risk of injury.
SwimFit is run by a qualified swim instructor to help you improve technique in the four main strokes and build endurance and self-confidence for long distance swimming.
Sessions run three times per week for ten weeks* (coinciding with school terms):
Monday mornings from 6.30am to 7.30am
Wednesday evenings from 6.30pm to 7.30pm
Friday mornings from 6.30am to 7.30am
SwimFit costs $112 per term for two sessions per week (18 sessions over 9 weeks) or $56 for 1 session per week (9 weeks). There's also a casual option for $12 + pool entry.
For more information ask at reception or email:
*Term 2 2022 is just 9 weeks due to the pool maintenance closure.
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