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Self Defence Workshop
This is not a fitness class, it is a realistic self-defence course covering serious topics in a fun way! No martial arts or combat experience is required.
Self defence is not just a technique workshop. You'll learn the psychology behind our fight or flight response, how to be situationally aware and the best course of action to take in most cases.
Learn effective techniques in a fun setting! Check out the details below for more information.
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Wednesdays from 6 May to 27 May.
6.00pm to 7.30pm -
Queenstown Events Centre in the upstairs meeting room
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$115 - for the full 4 week course
The minimum age for the course is 16.
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Online bookings open Monday 20 April. If you have any questions please drop by reception or contact either of the following:
TEL: 03 450 9005
qec@qldc.govt.nz