The Strength Series

A stronger and fitter you awaits!

The Strength Series

Join our circuit training programme for a fitter and stronger you! Sessions will help you improve whole-body strength, fitness and power.

What's included:

  • Fitness testing before and after to measure your progress
  • Three group workouts per week for eight weeks
  • Circuits designed by qualified fitness professionals
  • Ongoing technique correction
  • Ability to tailor exercises to different abilities
  • Be part of a small community to stay engaged and motivated

The Strength Series is a social, fun way to get fitter and stronger. It runs every school term!

Session times and cost

The Strength Series is $245 per term and there are two options available:

Early Starters: Every Monday, Wednesday and Friday from 6.15am to 7.00am

Mid-Morning: Every Monday, Wednesday and Friday from 9.15am to 10.00am

Booking

Online bookings will open 7 July for term 3. If you have any questions please drop by reception or contact either of the following:

TEL: 03 450 9005
qec@qldc.govt.nz 

Register for an account to book.

Login to your account and book.