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Active Ageing: Getting on and off the floor
Join us for our next Active Ageing workshop on Tuesday 27 October.
Quick links
A one-off workshop to help you learn to get on and off the floor safely. Here’s what you’ll learn:
Fall prevention
How to get on and off the floor safely
Different techniques to get off the floor
Exercises to help with strength and mobility
You’ll also receive a home programme to take away with you!
The details:
Time: Tuesday 27 October, 12.00-12.45pm
Where: Queenstown Events Centre function room
Cost: $10
To book
Book your spot using the buttons below from Monday 12 October or call us for more information.
TEL: 03 450 9005
qec@qldc.govt.nz