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Carolina Ramirez
“The life you want isn’t built by luck. It’s built by commitment, consistency, and courage.”
Hi, I’m Caro! Originally from Chile, I’ve called New Zealand home for over 12 years. I’m a Personal Trainer, Sports Nutritionist, and Endurance Coach with a passion for helping people become stronger, healthier, and more confident, whether they’re stepping into a gym for the first time or training for their next big endurance event.
As a triathlete and Ironman World Championship finisher, I understand the challenges of balancing training, work, family, and everyday life. My coaching is built around creating realistic, sustainable plans that fit your lifestyle while helping you achieve your goals.
I believe fitness isn’t about being perfect; it’s about showing up, staying consistent, and enjoying the journey. My goal is to make training something you look forward to, while supporting you every step of the way.
QUALIFICATIONS
Personal Trainer, Sport Nutritionist, Endurance Coach, Health Coach.
Les Mills Group Fitness Instructor, Mat & Reform Pilates Instructor and Yoga Instructor.
AREAS OF EXPERTISE
Strength training
Endurance and Triathlon coaching
Running performance
Sports nutrition
Weight management
Behaviour change & Habit Coaching
Injury prevention & functional movement
Beginner to advanced fitness
CONTACT
P 020 4940691
