- Recreation
- Queenstown Events Centre
- Wānaka Recreation Centre
- Paetara Aspiring Central
- Swim
- Learn to Swim
- Golf
- Kids' Recreation
- Sport & Rec Venues and Contacts
- Courts and Fields
- Memberships - Join Today
- Join the Sport & Rec Team
- Responsible Camping
- Parks and Walkways
- Lakes and Boating
- Mountain Biking
- Horse Riding
- Splash Café
- Physiotherapy
- Playgrounds
- School Holiday Programmes
- This Is Sport & Recreation
- Sport & Recreation Captial Projects
Debs Walders
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
Debs is incredible passionate about inspiring people to achieve their goals. For her, there really is nothing more satisfying than watching someone become stronger; not only physically but mentally as well.
Let Debs design a fitness programme to suit your lifestyle and get you the results you deserve. Debs also focuses on building self esteem and body confidence, specialising in depression and anxiety issues, and working with seniors in our community.
Debs' areas of expertise
- Weight loss/management
- Nutritional guidance
- Individualised programme design
- Core strength
- Strength and conditioning
- Improving long term health and well-being
- Intensive small team training
- Endurance training
- Cancer rehabilitation
- Exercise for seniors.
Qualifications
- Certificate in personal training Level 4, Institute of Technology.
Contact
M: 027 3053 103
E: debbiewalders@gmail.com
