At orange, our offices are open for those who need to visit us in person. We also have a wide range of services available online or via the phone – using these will help reduce the risk and keep each other safe. Check out our COVID-19 response page for more details.

Gym Programmes

Looking for something a bit different from a gym workout or group fitness class? We also offer courses, workshops and bootcamps, and focused programmes that run for a few weeks or a whole term that can be booked for just a little extra.

We also offer programmes for specific ages like teens and seniors, as well as special interest groups including runners, yogis and those recovering from injury.

Check out the list below and see when each programme will run next, and how to book.

Casual Yoga at WRC

Twice weekly casual sessions with instructor Keity Garcia - beginners welcome!

Leisurelys

Find out more about this year-round programme for the young at heart

Strength 101

Showing teens the essentials of strength training in a fun, social atmosphere

Strength 102

Loved Strength 101? Take the next step with more of a gym focus in '102'

Tell Me Yes! Bootcamp

Find out more about our regular, mixed-style bootcamp for all ages and fitness levels

Women and Weights

A great introduction to the squat, deadlift and bench press

Mates and Weights workshop

Thursday 31 March

RPM Enduro

A group fitness class in the cycle studio to keep your endurance up during winter.

Mindful May

A whole month of mindfulness with special events!

You Time - postnatal exercise

A six-week bootcamp for new mums to get back into exercise

Women's Self Defence workshop

No combat experience required, learn how to spot danger and get out of trouble

You and Me - Ante-Natal fitness

A fitness class for expectant mums!